Food As Medicine Workshop

Food As Medicine Workshop

Event Date(s): May 3, 2018

Event Time: 5:30 pm - 8:30 pm

Event Type:

About This Event:

In the Food as Medicine workshops, we focus on how to cultivate a relationship with food that is grounded in simplicity, trust, and a return to joy. Eating delicious, whole foods is one important way to help the body heal. This is especially important when facing a chronic health challenge such as autoimmune illness, cancer, heart disease, diabetes, allergies, digestive problems and pain.

In this workshop you will be given the tools and skills to help improve your health and wellbeing by learning about how to supply your body with the vitamin rich, antioxidant dense, protein packed, nutrient hearty foods that make the biggest impact on your health and recovery. And you will learn how to avoid those foods that contribute to poor energy, inflammation and fatigue.

This workshop is ideal for those who want to: protect their body from (or help the body recover from) cancer, heart disease, stroke, autoimmune disease, digestive problems, and diabetes; improve their metabolism; reduce pain and inflammation in the body; gain more energy; reduce cravings, energy swings, and fatigue.

Included in the cost of the workshop is a “Superfood” meal, a copy Super Clean Food as Medicine Guide Book (with recipes), and online access to 4 audio recordings and online materials that further discuss developing healthy food skills after the workshop is complete.


The Dayaalu Center

159 Wyatt Way NE
Bainbridge Island, Washington 98110
United States

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