Immerse yourself a full day dedicated to cultivating and holding the nectar of rejuvenation within your heart. Kaya threads deep restorative SRY practice to release the whole spine, with nourishing and heart-nurturing pranayama, yoga nidra and mantra for a profoundly accessible but advanced inner experience of bliss. The day rests upon a foundational teaching and story about Śiva, the auspicious one who is constantly drinking nectar, and who resolves that which is limiting us. The heart of this program is Kaya’s teaching on the emotional nectars and the experience and love as a path to the Self. Perfect for dedicated yoga students or teachers looking for a healing practice rooted in authentic teachings.
*7 hours Continuing Ed for Teachers
Yoga therapist and educator Kaya Mindlin has been teaching and specializing in the “softer side of yoga” for 19 years. She is known as a teacher’s teacher with an ability to make traditional teachings meaningful in modern life. Kaya’s work sustains yoga's fundamental purpose with practices that are adaptable to the needs of the moment and the individual. Her warm, nurturing approach and rich teachings on wisdom and Self love inspire others to deepen their lives, work, and practice. Programs with Kaya are intricately planned and layered for depth and meaning, yet she remains responsive to the individual needs of students. In every offering, students experience the full spectrum of traditional Vedic wisdom – Yoga, Tantra, Ayurveda, Vedic Astrology, Vastu, and sacred texts and stories - in order to deliver yoga's promise.
More at www.YogawithKaya.com
Sunday, March 15, 10am-6pm
$125 // Please Register In Advance
*Nourishing vegetarian/vegan lunch available for additional purchase from in-house Dharma Cafe, or, bring your own lunch.