Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management.
Mar 4, 2021 – May 26, 2022
9:25am – 10:10am
This event is free and takes place on Zoom.
Please reach out to [email protected] with any questions.