Yoga means union or to connect. In this sadhana we will be weaving together the heart opening practice of chanting, embodiment of asana, peace of yoga nidra, cleansing of pranayama and the power of meditation.
Individually these practices are potent and when practiced together they deepen your experience and pave the way for the profound feeling of unity that is the essence of yoga.
Every Other Month on Saturdays
Cost: Community Donation Event // Punchcards Accepted
Sliding Scale payment options are available for this community event!
**This event will be held indoors at the Dayaalu Center.