Hi, I'm Lori. I'm a 50+ mom, entrepreneur and a creative type girl. My mission and business to help women feel radiant, healthy and beautiful from the inside-out.
BEAUTY I'm a licensed esthetician and cosmetologist who has one goal ~ to help and guide you towards being the most vibrant version of yourself. I believe that self care is the key to self love, and when you take the time to care yourself and do what you need to do to feel great on the outside, you can't help but feel the same on the inside.
HEALTH I became certified in the health coaching program at Integrative Nutrition because it teaches that health isn't just about kale (I'm not a big fan), it's also about developing a healthy emotional and mental state. My big takeaway is that healthy habits and healthy food are different for each of us. My philosophy? Physical, mental and emotional health go hand-in-hand and being rigid around food and exercise doesn't work long term… for anyone. Health is a journey not a destination, and that journey for me includes not comparing myself to others, and being kind to myself. After having experienced the throws of menopause (and beyond), I discovered I had to practice a lot of self compassion … and buy bigger jeans in the process. I've found that our health can ebb and flow, so when we're in the ‘ebb' it's important to be gentle with ourselves in order to find our way back to the ‘flow'.
SELF LOVE I think so many of us struggle with self compassion and acceptance. I know I do, and that's why it's my passion and mission to share the tools, stories and resources I find with you, so we can all practice being more forgiving and kind to ourselves…together. I'm a believer that when we strive to love ourselves more (flaws and all), we have a greater capacity to love others more fully, and isn't that what life is truly about? At the end of the day it always comes down to love, plain and simple…love.
Thanks for visiting!